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DIY Meal Planning Kit

A new vegan's step by step guide to always knowing what's for dinner

Get started today!


Are you curious about eating a vegan diet but afraid you won't know what to eat?




Want to prepare healthy, home-cooked meals but feel like you're too busy?



Want to save money by eating out less often while still enjoying delicious food?





Tell me if this sounds familiar...

You find a recipe that sounded so good you cant wait to try it. You go to the store and buy all of the ingredients for that one recipe and make it for dinner.

The next day, you realize you have a few random bits of ingredients leftover from the previous night’s recipe, but not enough to really make a new meal.

You’ve already spent 30 or 40 bucks the day before on groceries but find that in order to cook dinner at home you would still have to go BACK to the store again today to get more ingredients.

Repeat. Again and again.


 

I TOTALLY GET IT

Or maybe...

You actually make a list ahead of time and have a bunch of meals planned. You get to the store and spend a FORTUNE on groceries. You make dinner that night and feel great.

The next day, you remember you had dinner plans with friends and you go out to eat.

The day after that you have to work late and you don’t feel like cooking when you get home.

Days go buy and that lettuce you bought is wilting in the fridge. The tortillas are drying out and bananas are brown.

A week later, you end up throwing out half or more of the groceries you spent your hard-earned money on, while feeling guilty about wasting food.

I understand! I’ve been there...

 

It's hard finding time for ALL THE THINGS!

That’s exactly why I’ve spent years perfecting a system that will help you prepare healthy meals at home, on your schedule, while sticking to your budget.



The DIY Meal Planning Kit consists of 5 modules

These modules cover everything you need to know in order to stock your kitchen, build a recipe archive, find time to cook and plan and prepare healthy meals.




  • Lesson packed with helpful information. We'll go into the details of how stock your kitchen with essential tools and ingredients, finding recipes, choosing meals, planning your meals into your schedule, finding time to cook + so much more.
  • Action plan. At the end of each module, you'll be given exercises to get you started implementing the skills you've learned.
  • Worksheets and Guides. Beautifully designed downloadable PDFs, including: shopping lists, meal calendars, meal preparation planner + more. Printable templates can be re-used every week!


  • PLUS A FREE 5-DAY MEAL PLAN!

    This kit provides you with the knowledge and tools you need to put together your own meal plans. To get you started, I'm providing you with a complete 1-Week vegan meal plan. I'll walk you through my guide, step by step, showing you exactly how I put it together.

     

    No more wasting food.

    No more spending a fortune to make one recipe.

    No more wondering what’s for dinner only to end up ordering pizza.


    The DIY Meal Planning Kit will provide you with the skills and tools to:

  • Nourish yourself and your family with healthy, home-cooked meals.
  • Have a plan so you are never scrambling for dinner ideas at the end of a long day.
  • Always know exactly what’s in your food.
  • Build a recipe archive so you don’t get bored with the same meals week after week.
  • Avoid food waste and save money.
  • Anyone who wants to save time and money by cooking at home.
  • Those who are on a specific diet and want to make sure they're getting the right balance of nutrients throughout the week.
  • People who want to stick to a budget.
  •  

    If you do not make time for health now, you will eventually have to make time for disease

    Why meal planning is important

    Save money.

    Preparing your own meals at home can you hundreds of dollars a month.


    Save time.

    Yes, meal preparation does take time. But it will actually save you time in the long run because you will always have a plan, meaning you will always have meals ready to go throughout the week, to fit your schedule. You won't be scrambling at every meal time to either prepare or order something.


    Maintain a sustainable vegan diet.

    If you're new to eating a plant-based diet, meal planning will help you sustain a balanced, healthy diet without ever feeling unsure about what to eat.


    Build confidence.

    These days, more than ever, it's important to know what's in our food. Restaurants dump tons of sugars, fats and salts into their dishes. Cooking at home will give you the confidence that you are nourishing your body with the nutrients you need to thrive.


    Food brings people together.

    Preparing at home can create an opportunity for quality family time, cooking and sharing meals together.


     

    Are you ready to feel empowered in the kitchen?

    PLUS, get these...




  • Sample 5-day meal plan w/ shopping list and calendar
  • “Veganize It” cheat sheet (meat, dairy, egg alternatives)
  • Easy Measurements Conversion chart
  •  


    START TODAY!

    Your Instructor


    Taylor Brooke Berman
    Taylor Brooke Berman

    Hi, I'm Taylor. I empower people to live a healthy vegan lifestyle mindfully, joyfully and deliciously.

    I will show you how to create healthy vegan meal plans without wasting time, money or energy. I've learned a lot through my own experiences going vegan + teaching yoga. I love using my knowledge to help others who want to create more joy their own lives.



    Connect with me, and others who are enrolled in the course and ask questions, exchange tips and ideas. Get the support you need to stick with the program and find success using this kit!

    Class Curriculum


      Introduction
    Available in days
    days after you enroll
      MODULE ONE: Prepping for Success
    Available in days
    days after you enroll
      MODULE TWO: Building a Recipe Archive
    Available in days
    days after you enroll

    Frequently Asked Questions


    Can I start this course right away?
    Yes! You'll gain instant access to the entire kit right after purchase so you can start today!
    How long do I have access to the course once it starts?
    You will have unlimited access! It is a completely self-paced online course - you decide how long to spend on each module.
    Is this course only for vegans?
    While everyone is welcome, this course is geared specifically toward those who want to learn more about a vegan diet. You will be choosing all of your own meals so there is flexibility.
    Will this course help me lose weight?
    This is not a weight-loss plan. However, you can use it to help supplement your fitness goals. In this course, I will be teaching you how to create your own meal plans and providing helpful information about how eat a balanced, plant-based diet. Studies have shown that those who eat a plant-based diet tend to be leaner than those who eat animal products. That being said, I will NOT be telling you exactly what to eat. You will be choosing your own recipes and meals. How you choose to utilize the skills you've learned will have the greatest effect on your physical health, including weight.
    What if this course doesn't work for me?
    This kit will only work if you do. If you take this course (complete all of the activities, utilize all of the supporting worksheets, participate in the private Facebook group, implement all my strategies) and don't get the results you were hoping for within 14 days, please contact me for a refund.

    Get started now!